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Why Safe Chicken Meat should be part of Healthy Diet and How to prepare it?

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Why Safe Chicken Meat should be part of Healthy Diet and How to prepare it? By: Vijay Sardana Pulses are becoming expensive & luxury food item for common man  world-over .  Consumers  should explore cheaper and better  option  to ensure  good health. For non-vegetarians, from soup preparations to fried and roasted forms, safe chicken is a popular food in India that is cooked in multitude ways in every household. Safe Chicken is one of the most valued foods among people of all ages, throughout the world. Not only it forms a crucial part of various culinary traditions but it is also highly nutritious and delicious to taste. Here are some amazing health benefits of eating chicken. ·    Helps build muscles:  Chicken is one of the best non-vegetarian sources of protein. Chicken is a great source of lean, high quality protein and less amount of fat , which is an essential nutrient for growth and development. It plays a significant role in aiding obese people in weight los